‘HELD’

A space to witness & honor one another in our birth stories.

Breathwork, Song, Ritual, Reflection, Storytelling, Holding Space.

(Space is limited, as this is a closed workshop located on Vashon Island)

*Sunday, May 31 (1p-3p) - this current session is for birth parents only (please stay tuned for sessions for non-birth parents)

*By donation (cash or Venmo: @breathofthebee)

*Email breathofthebee@gmail.com with any questions and/or to register.

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‘WTF BODY?”

For perimenopausal women… honoring, supporting, and learning alongside one another during this poignant time of our lives. Breaking down stigmas and getting the care & information we need to be healthy and thriving.

(Each session will be embody something new, including self care practice (yoga, breathwork, song), ritual, reflection, storytelling, guest speakers, holding space…

(located on Vashon Island)

*Friday, June 19 (11:30a-1:30p) : Joining us via LIVE is speaker Alicia Olson-Haseltine, a Physical Therapist from Sitka, AK specializing in women’s health… Alicia will be sharing information regarding bone health and heart health during perimenopause.

*Sliding scale $15-$35 (cash or Venmo: @breathofthebee)

*Email breathofthebee@gmail.com to register.